If you find yourself in a room full of people you care about, what do you do?
When someone disappoints you, you
When someone shares something vulnerable with you, your first instinct is to
Your close friend or partner cries or breaks down in front of you. You are likely to
Your friend or sibling says, “We don’t really talk anymore.” What will your response be?
How comfortable are you sharing your feelings without sugarcoating them?
In conversations, you are more likely to
In your family setting, what does your emotional role look like?
When you're stressed or emotionally drained, how do you communicate it?
When you think of emotional intimacy, what is your first reaction?
When you're hurt by someone you care about, you usually
Someone says you hurt them, what do you do?
How often do you reflect on your own emotional needs and patterns?
When someone tries to connect with you on an emotional level, you often feel
When someone gets too emotionally 'clingy' how do you react?
When you're upset about something, what is likely your go-to response?
How often do you express your affection or appreciation to others? An example would be saying "I love you" or affirming the people in your life
How easy is it for you to ask for help when you are overwhelmed?
In which of your relationships do you think you are most naturally emotionally present?
When do you think you best handle people’s emotional demands?
When someone thanks you for your emotional support, what are you likely to do?
How do you handle someone else’s emotional neediness?
When someone sets a boundary with you, what do you do?
