When someone thanks you for your emotional support, what are you likely to do?
If you find yourself in a room full of people you care about, what do you do?
How often do you express your affection or appreciation to others? An example would be saying "I love you" or affirming the people in your life
When do you think you best handle people’s emotional demands?
When someone tries to connect with you on an emotional level, you often feel
How often do you reflect on your own emotional needs and patterns?
When someone gets too emotionally 'clingy' how do you react?
In conversations, you are more likely to
When someone disappoints you, you
Your friend or sibling says, “We don’t really talk anymore.” What will your response be?
Your close friend or partner cries or breaks down in front of you. You are likely to
When you think of emotional intimacy, what is your first reaction?
When someone shares something vulnerable with you, your first instinct is to
In which of your relationships do you think you are most naturally emotionally present?
How easy is it for you to ask for help when you are overwhelmed?
Someone says you hurt them, what do you do?
How comfortable are you sharing your feelings without sugarcoating them?
When you're hurt by someone you care about, you usually
When someone sets a boundary with you, what do you do?
How do you handle someone else’s emotional neediness?
When you're upset about something, what is likely your go-to response?
In your family setting, what does your emotional role look like?
When you're stressed or emotionally drained, how do you communicate it?
