Have you ever reacted unnecessarily too much to someone’s lifestyle, background, or behavior, and then wondered why you felt that way?
Or maybe you have a set way you expect everyone or a specific set of people to behave because you’ve always known that way to be the right and only way.
What if I told you that many of us are carrying around toxic beliefs and hidden biases we didn’t choose, but still live by every single day?
These beliefs shape the way we see others, relate with people from different backgrounds, and even define our self-worth. And unless we take a moment to pause and reflect, they’ll continue to quietly sabotage our relationships, our joy, and our ability to grow.
How Can I Identify My Hidden Biases or Toxic Beliefs?
The truth is, most of our belief systems were formed without our conscious permission.
Culture, family, religion, personal experiences, media and even well-meaning people all contributed to what you now believe about race, gender roles, success, tribe, relationships, and life in general.
But here’s the thing: Just because a belief feels familiar doesn’t mean it’s true.
That’s why I created this simple but revealing quiz to identify your hidden biases and uncover any toxic beliefs you may be carrying.
This Quiz Will Help You:
- Spot harmful stereotypes you may not even realize you hold.
- Reflect on inherited mindsets and how they’re affecting your life.
- Assess whether your current belief system supports growth or keeps you stuck.
- Begin the journey of rewiring your mind and embracing truth.
If you’ve ever asked:
“How can I identify my hidden biases?”
“Do I have toxic beliefs I’m unaware of?”
“How do I know if culture is controlling my mindset?”
…then this quiz is for you.
Before You Take the Quiz, Know This:
You’re not a bad person for holding biased or conditioned beliefs.
We all picked up things from our environment – some consciously, while most were done unconsciously.
The real power is in recognizing those beliefs, questioning them, and replacing them with what’s true, life-giving, and aligned with God’s vision for your life.
Ready?
Take the Quiz to Identify Your Hidden Biases below and find out what your mindset is really saying behind the scenes.
