Laugh More
DO you know that laughter is good for your health? Find out how.
Walking Is Good for Your Health
Do you know that walking does your heart a lot of good? Read to find out how.
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Keep Your Hands Clean
How often do you wash your hands? Read to find out why you should always keep your hands clean.
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Eat More Fruits
Do you know why fruits are as essential as they are to healthy living? Read to find out.
Yogurt for Healthy Gut
Want to have better bowel movement? See why you should take more yogurt.
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Salmonella and Your Health
Have you been boiling eggs in your meals? Read to find out how raw eggs are contaminated with salmonella.
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Drink Water First Thing In the Morning
What’s the first thing you take in the morning? Read to find out why water should be the first thing you drink every morning.
Drink Water First Thing In the Morning Read More »
What Your Urine Color Tells About Your Well-Being
Do you know that the color of your urine says a lot about your health? A clear urine indicates that
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Soda Does Your Body More Harm Than Good
Are you stuck with a soda pop habit? Read to find out how soda harms your body.
Soda Does Your Body More Harm Than Good Read More »
What Could Be Causing Your Headache?
What could be causing your headaches? read to find out why aspirin shouldn’t be your first solution to a headache.
What Could Be Causing Your Headache? Read More »